When you think of drug or alcohol addiction as a disease, it is more simplified to understand the need of aftercare following rehab. Imagine about going through a debilitating physical disease or medical situation. It is preposterous to think of someone who is recovering out of a impaired physically or psychologically condition and could just walk out of doctors clinic and sweep along the street . definitely not ! Typically there are numerous intercessions outlaid as an aftercare plan for the patient, such as recreational therapy , physical therapy or occupational therapy. These post developed measures gradually improves the patient to come back to its full functional form and strength as they retrieve.

What Is aftercare in recovery?

Consider addiction recovery and its treatment as an ongoing progression of rehab . Starting from body cleansing and evacuation of harmful elements from the body, followed by recovery in residential treatment program , is only the beginning of therapeutic process . Aftercare in addiction recovery includes various interventions that boosts to stiffen and encourages recovery in the preliminary years generally starting two.

What causes relapse?

The reason behind relapse has not been discovered by the science yet. Why is it so that the third of the recovery addict do not relapse at all, but the majority falls into it ? Trying to seize the biological factors , genetic components, and environmental annoyance that leads to addiction relapse is still a difficult task.

There are however some common feature surrounding relapse , these may comprise:

• Stress
• Not keeping any relationships with those who are still addicted
• Devastating or challenging life event
• Losing focus on the efforts of recovery
• Celebrations like office parties and get togethers
• Cravings

While relapse does not shows the destination of recovery, multiple or serial relapses can inculcate self confidence , induce shame and guilty and gradually develop recovery.

Important aftercare measures that reinforce recovery

It does not matter how confident a person is after the recovery with all the efforts , its more important to maintain the solemnity in a structured and clean environment than out in regular life. Aftercare services can help the newly recovering individual continue following the course even in the phase of pressure and incontinence along with reaching towards recovering goals.

Following are some of the efficacious strategies that are performed under recovery planning:

Outpatient therapy: Regularly scheduled talked therapy and/or group therapy treatments and sessions . After an agitated rehab program where constant psychological support is available , the addict is sure to encounter various problems from community , family and work . The solution to this problem is sharing and discussions , having someone available to talk with who values the stuff stands out to be an essential tool in starting years of recovery.

Recovery communities: Peer support plays a very significant role in after care of the recovery addict . The most identified groups are 12 step programs such as A.A. OR N.A . these groups are widely available across the country and work for the betterment without demanding for money. If the 12 steps philosophy is not aligned with personal beliefs , there are other non-twelve steps groups such as SMART recovery , Women for Sobriety, Secular Organisations for Sobriety (S.O.S.) and Life ring secular recovery.

Family counselling: There are many such cases In which family issues evolves as the major factor for evoking the addicts to make path towards drugs or alcohol, it must be evaluated and treated if there is to be lasting sobriety . Once the dysfunctional issues are identified via family therapy sessions ,the therapist may provide communication skills , anger management and conflict resolution .This program also develops trust among family members and overpower anger , also the antipathy caused due to anger.

Managing a dual diagnosis: many victims undergo both addiction  as well as mental health disorder , this is known as dual diagnosis . These are discerned and worked upon during recovery session . These are followed up by psychiatrist who manages to offer therapies to mood disorders along with psychotherapy which is more productive to a positive recovery.